Torre do Deza Hotel

Spa & Wellness

Submerge yourself in wellness and let your problems evaporate in the Hotel Spa Norat Torre do Deza health and beauty centre in Lalín, and enjoy its views to Carballeira Das Casianas and the beautiful inner-Galicia meadows. Our spa centre has been recently reformed and expanded, and is one of the biggest in the Spanish northwestern area: 1000 square metres of relaxation area and 200 square metres of water surface.

Discover new levels of relaxation thanks to our three dynamic pools. In the biggest one, with 18-people capacity, you can enjoy strong and superstrong countercurrents, jacuzzi, cascades, swan-neck fountains, cervical jets or underwater jets. In the second 15-people pool you will find a geyser, an air-massage area and a massage bench, as well as swan-neck fountains, a cascade and a countercurrent. Visit our third pool (up to 16 people), for the bubble beds and the infinity cascade. This pool is also adapted for persons with reduced mobility. Here, among other things, you can also enjoy the geysers, underwater jets or the jacuzzi.

In addition, come and explore the contrast showers, the outdoor Finnish sauna, the Turkish bath or the cold pool with cascade. We put a myriad of sensations at your disposal so that you can relax completely.

Treatments and massages

We offer a complete selection of aesthetic, therapeutic and relaxing treatments: massages, body wraps, beauty and fitness programmes, treatments with algae, and much more!

See treatment list
Torre do Deza Hotel
Torre do Deza Hotel Torre do Deza Hotel
Torre do Deza Hotel

Thermal circuit

In our modern and complete thermal circuit you can enjoy a spa session to oxygenate, tone and relax your body. Have a look at the services you can find:

  • Help your body eliminate toxins and purify your respiratory system with our Turkish sauna, 45ºC in temperature with 90% humidity.
  • Reactivate blood circulation and relax your muscles in our Finnish sauna, dry heat at 80ºC temperature.
  • Contrast shower: a pressure shower that combines hot and cold water, alternating the water jets and directing them progressively from one area of the body to the other, from head to toes.
  • Sensations Shower: ideal after a heat therapy thanks to the hot-cold contrast, which is highly beneficial for your health.
  • Bucket shower: a thermal clash or contrast in a bath where a large quantity of cold water falls on you in a short amount of time. The objective of this type of shower is to search for an instant thermal contrast after coming out of the sauna, steam bath or any other element of elevated thermal condition. It is important for the cold water to hit the body (chest and back) and not the head directly, since the thermal contrast is considerable.
Jacuzzi and pool
  • Jacuzzi to relax and tone the muscles, perfect to release tension.
  • Dynamic pool with water at 35ºC in temperature and swan neck water jet that will help you soothe and release tensions on your back, relaxing bubble seats, underwater jets to tone and relax your abdomen or lower back; and bubble beds that help you reactivate blood circulation in your legs, back and neck.
Torre do Deza Hotel
Torre do Deza Hotel
Torre do Deza Hotel

Gym and relaxation area

Do some exercise or lay in the deck chairs area, where we recommend you finish the circuit so that you come out of it completely relaxed.

Torre do Deza Hotel
Torre do Deza Hotel
Torre do Deza Hotel

Contact us

[email protected]

Treatment cancellation policy for resident guests:

Treatments must be cancelled at least 12 hours in advance. If a guest does not attend a booked appointment 50% of the treatment cost will be charged to their room.

If a guest does not attend a treatment that was included with their accommodation, they will lose that treatment.

If the guest arrives late for a treatment, the waiting time will be deducted from their total treatment time, so as not to delay other clients. (Only when necessary, if there are no subsequent bookings, the full treatment time may be given.)

For non-resident guests:

A card number and expiry date must be provided as a guarantee. If the booking is cancelled at least 12 hours in advance there will be no charge; if not, 50% of the treatment cost will be charged.

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